̺Ʈ
̿Ȩɾ - JMhomecare > > ̺Ʈ
, ָ ص ȴ ()
|
ۼ: 18-05-24 |
: |
, ָ ص ȴ ()
|
|
, ָ ص ȴ ()
Ͽ ָ ִٴ Դ.
Ȧ б 65 38000 13Ⱓ , Ϸ翡 5ð ϸ ڴ 6~7ð ڴ 65% ٰ .
ð 5ð ָ 8ð ̻ ڸ Ŀ ʾҴ.
ʹ ڴ ͵ ǰ طο. Ϸ 8ð ̻ ڴ 6~7ð ڴ 25% Ҵ.
ϰ ̷ 65 Ѿ ٰ . ̰ ָ ð ª, ħ ġ ʴٴ 䵵 .
۵ б ƩƮ Ǿ ̹ " Ӹ ƴ϶ ǰ طӴٴ ̷Ӵ" ߴ. ״ ð " ũ" ϸ鼭 " ִ" ߴ.
̹ (Sleep duration and mortality - Does weekend sleep matter?) 22 (Journal of Sleep Research) Ƿȴ.